Monday, November 12, 2012

Nordic Walking Poles - Huge Benefits For Those With Diabetes and/or Neuropathy

Last week I hosted Nordic Walking Classes at Mercy Hospital in Cadillac, Michigan during their annual Diabetes Health Expo. It was exciting to get so much positive feedback from those who had never tried Nordic Walking. And as always, the doctors and physical therapists commented about their clients' successes with the Nordic Walking Poles. Individuals that already had our Swix and Exel Nordic Walking Poles shared their personal success stories including weight loss, the need for fewer medications, improved walking posture, increased walking endurance, radical improvements in stability, decrease in blood pressure, ability to walk on uneven ground again, .......

The cardiac rehab department at Mercy Hospital utilizes our one-piece Nordic Walking Poles too. The one-piece poles prove to be safer, lighter, stronger, much more durable and much more user-friendly than cheap/flimsy 2-piece and 3-piece collapsible poles that tend to rattle, vibrate, gradually collapse or completely fail altogether. I would NEVER recommend collapsible poles for anyone with balance or stability issues. I also don't recommend collapsible poles for everyday use. One-piece poles that are sized correctly are far superior to collapsible poles.

All of our quality one-piece poles are equipped with real Nordic Walking straps - comfortable fingerless glove type straps that allow the user to keep their fingers relaxed and never have to grip or squeeze the poles. All of our poles also come with the special rubber Nordic Walking tips/asphalt paws that are removable. Permanently attached to all of our poles are durable metal tips for off-road, grass, non-paved trails, the beach, sand dunes, snow and ice.

Unfortunately thousands of seniors from coast to coast are being sold collapsible poles that were made in China. Quality one-piece poles sized correctly would be so much safer, lighter, stronger and hassle free.

Perfect length poles help us to automatically walk with a super straight back - better walking posture is biomechanically a good thing. This improved walking posture when combined with the unique 4-Wheel-Drive type action of walking with poles radically reduces the stress to the shins, knees, hips and back. Nordic Walking is low impact and yet provides a highly effective workout - burning more calories and working more muscle groups than regular walking.

At WWW.SKIWALKING.COM and the American Nordic Walking System we are dedicated to the simple fact that one-piece poles that are sized correctly will always prove superior to cheap/flimsy collapsible poles.



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